Resistance Band Set
- Regular price
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€39,90 - Regular price
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- Sale price
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€39,90
Elevate your workout routine with our versatile Resistance Band Set, perfect for warm-ups, recovery, and advancing in calisthenics. Whether you're building strength as a beginner or mastering pull-ups and dips, these bands provide the support and resistance you need. Compact and portable, they're ideal for effective training at home or on the go.
product details
Resistance Levels:
- Red Band: 10-15kg resistance
- Gray Band: 20-25kg resistance
- Black Band: 25-35kg resistance
Power Through Every Rep with Gorletic Bands
Quotes
For the curious.
How many resistance levels are included?
The set includes three resistance levels:
- Red: 10-15kg
- Gray: 20-25kg
- Black: 25-35kg
How do I know which resistance level to use?
Choose a band based on your current strength and the type of exercise. Start with lighter resistance for warm-ups and heavier bands for assisted pull-ups or advanced strength work.
Can I use these bands for rehabilitation or physical therapy?
Yes, they are great for injury prevention and rehabilitation. The controlled resistance helps strengthen muscles without putting too much strain on your joints.
What exercises can I do with these resistance bands?
You can use these bands for pull-ups, dips, push-ups, squats, stretching, warm-ups, and more. They're incredibly versatile for strength training, mobility work, and calisthenics.
What’s the best way to progress with these bands?
As you build strength, move to a band with less resistance or combine bands for customized support. Gradually reduce reliance on bands to challenge yourself further.